You’ve done the work - all manner of self-help, personal development, plans, routines, rituals, therapies, healing… and still… something feels off.
Some things helped for a while, or helped a lot in a couple of life areas, but you still feel stuck, like you’re not quite living your life. That’s because the answers you’ve been looking for aren’t out there; they’re buried inside you, waiting to be remembered.
This is what I do - using story, shadow work, and embodied practices, I create a space where you feel safe and seen, and can explore those hidden parts of you so that you can remember who you were before the world told you who to be.
Ready to dive deeper? Find out more about the process, or book a discovery call.
Work with Me
A bespoke container where we meet as often as feels right to explore the patterns, stories, and hidden parts of yourself that are ready to emerge. Through guided questions, deep listening, and intuitive use of tools like shadow work, visualization, and embodied practice, we create space for you to remember your own map.
Intimate gatherings where we use story, shadow work, and embodied practice to explore what's been hidden and integrate what's been rejected. Each experience is designed to be both standalone and transformative - you'll leave with tangible insights, practices, and something physical to remind you of what you've uncovered.
About Me
I've spent my career as a writer and producer, drawn to the transformative power of stories across theatre, film, TV, and business. But despite loving the work, I always felt something was missing. When I began exploring shadow work and embodied practices like sacred feminine yoga, I finally understood: what was missing was me. The real me - not broken or needing to be fixed, but seen, understood, whole.
That journey of reconnection changed everything. Now I create space for other women to do the same work - not through another framework or quick fix, but through the slower, deeper practice of remembering who you were before the world told you who to be.
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